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Virtual Wellness Studio.

Arlais has transitioned into a Virtual Wellness Studio that aims to deliver wellness directly to you no matter where you are or what time it is in your world. It is a studio for every body of every shape.


Having taught Pilates both Mat Pilates and Reformer Pilates, Yoga, Meditation, Barre, Breath work and wellness workshops it became clear to me that people love the feeling of wellness.

Yet so many people are time poor and as life happens, goals get left behind.


"A virtual wellness studio gives people everywhere the access to be able

to feel wellness at any time they choose".


So when you join the Arlais Virtual Wellness Studio you can choose what you feel like doing, when you feel like doing it. You can read an article or watch and participate with a movement video. You don't have to wait, you don't have to book, you don't have to pay. You are simply using the Virtual Wellness Studio to help you feel and create wellness in your everyday life. Our goal, is your wellness.


Why it works:


The Virtual Wellness Studio works because you set goals and have a real person checking in with you to support you with the goals you set when you join. A real person to keep you accountable, to help motivate you and to keep you on track to your wellness. Virtual doesn't mean solo with Arlais!

Here is how it works:

  1. Sign up HERE

  2. Book in for your one on one Goal Setting Session

  3. Set your goals and choose your level of support.

  4. Access the wellness studio to be inspired and to participate in virtual sessions.

  5. To keep you informed you will receive a weekly newsletter with all the latest weekly wellness releases.

  6. Join the Facebook group to connect with other people who will cheer you on!

Who is a Virtual Wellness Studio for:


The Arlais Virtual Wellness Studio is for people of every shape who want to start or continue on their wellness journey. If you would like to do, try and learn about wellness for your mind body and soul then joining the Virtual Wellness Studio offers you a place to do that.


When can you join?


You can join FREE now simply by clicking HERE

Once you have joined you can book your one on one goal setting session.


Why do you do a Goal Setting Session?


So you can experience the kind of success you have always wanted for your wellness.

Setting goals helps you to measure the impact of just how far your daily journey is taking you.

It provides a point of focus and can help you create the momentum you need to get you started.

Having a goal also helps you realise exactly what action is required to achieve what it is you want.


Learning, being and doing wellness is an adventure. Being part of the Arlais Virtual Wellness Studio means that your adventure can now work in with your lifestyle. It means you work toward your own goals with the support of a real person to cheer you on and sometimes to help you be disciplined enough to stay on track. It means you can jump into a community of people who want the same thing you do, wellness in their everyday life!..




This is your invitation to be supported in wellness that works for you.

Click HERE to join FREE today!


See you at your goal setting session.


xx