Bend + Stretch
A 30 minute class to you to be able to stretch your entire body.
- 30 min30 minutes
- Online Class
Bend + Stretch is a class is designed for you to be able to stretch your entire body, work with your breathing, and experience a sense of calm uniting body and soul. This is a 30-minute small group class, based in the private Arlais studio.
Arlais has a 24 hour cancellation policy. If you need to re-schedule a class please ensure you do it 24 hours prior to your appointment.