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"WONDERLAND"  IS A RETREAT 
THAT IS ALL ABOUT YOU STEPPING AWAY
FROM THE BUSYNESS OF DAY-TO-DAY LIFE,
SLOWING DOWN, & RELAXING BY 
EXPERIENCING DEEP COMFORT
SO YOU CAN REPLENISH & RECHARGE 
YOUR BODY, MIND + SOUL
WITH LIKE-MINDED PEOPLE WHO VALUE
THE SOLACE THIS
WONDERLAND RETREAT OFFERS.

Being guided to a safe state of deep comfort is a sensation I describe as being nested in a cloud of pure self-nurturing.

All the gripping tension in your mind and body is released.

The WONDERLAND RETREAT is for Women who are physically or mentally fatigued. This is only about you experiencing

ease, peace, and DEEP COMFORT.

 

 A 2 night, 3 day RETREAT that will help to guide

you back to balance by consciously entering a state of aligned

DEEP COMFORT in your body, mind, and soul.

The deeper the state of relaxation you can achieve the more you

can positively impact your wellbeing for your daily life.

Being able to experience deep comfort nourishes and replenishes

your nervous system. So you can keep being all you are and all you want to be,

so you can keep giving, loving, and living

the life you want feeling radiant.

Image by Annie Spratt

WHY DEEP COMFORT?

Reduce Fatigue

Stress in our daily life has a compounding effect, often you can feel it physically building in your body.

By accessing a state of 

DEEP COMFORT

you can reduce the stress hormones in your body so that you decrease the tension your physical body is experiencing.

Replenish energy

Overwhelm is real.

The feeling of tiredness, exhaustion, or lethargy that you have can be shifted when you are guided to a nurturing space  of DEEP COMFORT for a prolonged period of uninterrupted time. 

Improve relationships

Creating a foundation of balance from a place of DEEP COMFORT, you help you ease the tension and create space in your daily life. That helps slow your thoughts and reactions when challenges arise in your daily life.

EXPERIENCE WONDERLAND TO RECLAIM YOUR  CALM

THIS REATREAT IS FOR YOU 

IF YOU ARE TRIED AND HAVE HAD ENOUGH PUSHING THROUGH, ENOUGH RUSHING FROM ONE THING TO THE NEXT, WHILE YOU KEEP SMILING BUT HAVE NO MORE ENERGY TO KEEP UP THE PACE YOU ARE RUNNING AT RIGHT NOW, THIS IS YOUR TIME TO RETREAT.

 

A RETREAT FOR YOU TO STOP

AND RECLAIM YOUR CALM FROM WITHIN.

WONDERLAND is a 2 night, 3 day Retreat that offers you the space to slow yourself down.To rest, and to choose experiences that feel deeply comforting for your Mind, Body & Soul.

It provides the softness, the nurturing, & the nourishing your devine feminine needs to help you feel recharged & replenished.

It is your time to release yourself from tension, discomfort, & fatigue.This Retreat is for you to embody the DEEP COMFORT state so you can experience the joy of your wellness and the joy of your everyday life.

There is no pushing your boundaries, you are already doing that.  There is no rushing from activity to activity, you already live that life. There is no one needing you for anything.

At this Retreat there is only the deepest sense of self care and connection to DEEP COMFORT that is created for you to nestle yourself within.  It really is WONDERLAND.

 

Image by AESOP. Wines©
Wellness Coach
Back Massage

 

 

 

 

 

 

 

 

Your own space and your own time.

You can choose to join group workshops experiences on:

Embody Deep Comfort

Painting, the colour of intention

Guided Meditation, morning or evening 

Chanting, find your sound, feel your vibration

Sunshine Stretching, release

Deep Comfort Yoga - replenish

Breathe - expand + explore

There is massage, and stillness.

There is thoughtful nourishment.

There are sleepins or sunrises.

There are sunset drinks.

There is kind conversation.

This is a Retreat for you to take from it what you need to replenish your spirit with the transformative experience of DEEP COMFORT.

 

To apply or to request an information pack, please click the button below. 

You do not need to know "how to " meditate or do yoga to attend.

Relaxing
Artist at Work