Barre

Our Barre classes have an emphasis on the correct biomechanics of movement paired with inspirational music which will assist with increasing strength, flexibility, stamina and as equally important stability. It is a workout geared for almost everyone—no dance experience is nessasary.

Timetable

 

Contact Us

ARLAIS WELLNESS
 

2/6 Knox Street

SANDGATE QLD

Tel: 0404-707-978

Email: arlaisbooking@gmail.com

 

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​© 2019 by Arlais Wellness. Lovingly created by IAMEVIEFOSTER